Document_bw Foundations of Personal Fitness 2

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Contributed on January 19, 2012 08:30 PM

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Course Cost: $300.00 - Credit: .5

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Course Materials:
No textbook required.

Course Description:
In this Foundations of Personal Fitness 2 course, students will study certain components of fitness and health such as cardiovascular fitness, nutrition, and strength training. Students will also analyze specific concepts related to health and fitness such as biomechanics, human anatomy, and lifestyle choices. Students will leave this course with the knowledge, confidence, and skills needed to make choices to be an overall fit person.

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